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When taken by mouth: Tribulus supplements are POSSIBLY SAFE for most people when taken for up to 90 days. Side effects are usually mild and uncommon but might include stomach pain, cramping, diarrhea, nausea, vomiting, constipation, excitation, difficulty sleeping, or heavy menstrual bleeding. In rare cases, reports of kidney damage have been linked to taking tribulus. There isn't enough reliable information available to know if tribulus is safe to use for longer than 90 days or what the side effects might be.
Eating the spine-covered fruit of tribulus is LIKELY UNSAFE. There has been a report of a serious lung problem linked to eating the fruit.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Taking tribulus during pregnancy is
POSSIBLY UNSAFE. Animal research suggests that tribulus might harm fetal development. There isn't enough reliable information to know if Tribulus is safe to use when breast-feeding. Stay on the safe side and avoid use.
Diabetes. Tribulus might decrease blood sugar levels. Dose of diabetes medications might need to be adjusted by your healthcare provider.
Surgery: Tribulus might affect blood sugar levels and blood pressure. This might interfere with blood sugar and blood pressure control during and after surgery. Stop using tribulus at least 2 weeks before a scheduled surgery. *
Tribulus terrestris is generally safe and can be used with minimal risk of side effects. However, some of the most common Tribulus terrestris side effects include mild symptoms like stomach pain, nausea, vomiting, constipation and diarrhea. Animal models and human case reports have also tied supplementation to an increased risk of kidney problems, but this is considered very rare.
If you’re taking other medications or having any underlying health conditions, it’s best to talk to your doctor before starting Tribulus terrestris. This is important because it may interact with certain medications and decrease their effectiveness, including those for high blood pressure or diabetes.
Additionally, if you are pregnant or breastfeeding, Tribulus terrestris is not recommended, as some animal models have found that it may interfere with proper fetal development. *
