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There is no standard recommended dose for pomegranate. Eating pomegranate seeds and drinking pomegranate juice as part of a healthy diet are both considered safe, and there are minimal side effects from eating pomegranate for most healthy adults. However, if you show signs of a food allergy when eating pomegranate seeds, discontinue consumption immediately and consult a doctor.
If you have blood pressure issues or take blood pressure medication, check with your doctor regarding your intake of pomegranate seeds. Since pomegranate can also affect blood pressure, be sure to consult with your physician before consuming pomegranate products before or after any surgical procedures.
Pomegranate juice may cause dangerous side effects when it interacts with certain prescription medications, such as the blood thinner warfarin and angiotensin-converting enzyme inhibitors, including captopril, enalapril and lisinopril. Consult with a trusted healthcare practitioner before consuming pomegranate products if you take any of these medications.
Many people also wonder: can dogs eat pomegranate seeds? Although pomegranate itself is not considered toxic to dogs, the seeds may cause stomach upset for some. Be sure to talk to your vet before sharing this flavorful fruit with your furry friends. *