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Excess consumption of chia seeds can lead to gastrointestinal disruptions and bloating.
Chia seeds can cause allergies in extremely sensitive people. People who suffer from mustard seed allergies should stay away from chia seeds. Allergic reactions can occur in the form of watery eyes, skin eruption and diarrhea.
People who take blood-thinning, blood pressure and medicinal drugs for cancer should not take chia seeds without proper medical advice. The seeds contain omega 3 fatty acids that can thin the blood.
Chia seeds contain high amounts of alpha-linoleic acid that can increase the possibility of prostate cancer in men.
A research done in Canada has indicated that chia seeds can lower diastolic pressure at alarming levels. Low blood pressure patients should stay away from chia seeds.
Consuming chia seeds and Vitamin B 17 supplements can lead to an overdose of phytonutrients.
Pregnant and lactating mothers should strictly consult their doctors before consuming chia seeds. *