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Consuming banana may have some side effects like:
- High potassium levels: Certain medicines consumed for heart disease and hypertension have the ability to raise potassium levels in the body. These include beta-blockers and diuretics. Therefore, those on medication are advised to consult a doctor before adding bananas to their diet.
- Allergy: Those who are allergic to bananas may experience itching, swelling, hives, and wheezing in the throat and mouth.
- Unripe bananas: Unripe bananas can cause severe indigestion and should be eaten only in a cooked form.
- Migraine: Those you get frequent migraine attacks are advised to have no more than half a banana a day.
- Gastrointestinal distress: Due to the abundant amount of fiber, eating too many bananas may cause various gastrointestinal disorders. These include stomach cramps, bloating, gas, and many more. *