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When taken by mouth: Alpha-linolenic acid is LIKELY SAFE for most adults when used in amounts found in foods. But keep in mind, it is high in calories and may cause weight gain if consumed in excess. There isn't enough information to know if it is safe to use as a medicine.
Special Precautions & Warnings:
Pregnancy and breast-feeding: Alpha-linolenic acid is
LIKELY SAFE in amounts found in food. But not enough is known about the safety of alpha-linolenic acid during pregnancy and breast-feeding when used in higher amounts than those typically found in foods. Stay on the safe side and avoid using alpha-linolenic acid supplements.
High levels of blood fats called triglycerides: Don't take alpha-linolenic acid supplements if you have high levels of triglycerides. Alpha-linolenic acid might make the condition worse.
Prostate cancer. Do not take alpha-linolenic acid supplements if you have prostate cancer or are at high risk for getting prostate cancer (e.g., you have a father or brother with prostate cancer). There is some evidence that alpha-linolenic acid might increase the chance of getting prostate cancer.
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