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The standard dosage of tongkat ali for testosterone is 100–600 mg/day. For sexual health and libido, a daily dose of 200–400 mg seems to be effective, which may be divided into 1–2 doses per day, although it’s not known whether one of these dosing regimens is more effective.
Tongkat ali is typically administered orally in the form of a standardized water-soluble extract. *
For increasing sexual desire in healthy people: 300 mg of Eurycoma longifolia extract used daily for 3 months. *