Substance display
Substance dosage display
Substance:
Grapefruit Essential Oil
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Aromatherapy:
• Inhale for a mood boost
• Inhale to curb cravings and assist with weight loss
• Inhale for reducing symptoms of jetlag
• Inhale for headache relief
• Add a few drops to a diffuser
• Mix 10 drops of essential oil to 2 ounces of water, add to spray bottle and spray for to create an uplifting ambiance
Beauty:
• Mix 3 drops of grapefruit essential oil to face cream or moisturizer
• Mix with ½ cup coconut oil, ½ cup brown sugar, and up to 20 drops of essential oil for a body scrub
Household Cleaner:
• Mix with water and put in a spray bottle for a surface cleaner or polish into wood furniture
• Mix equal parts with distilled white vinegar, water, and essential oil for an all-purpose cleaner
• For a tile cleaner: Mix essential oil with baking soda in a bowl. Cut a lemon and dip it into the mixture, and use as you would normally use a sponge
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