http://www.immunehealthscience.com/glutathione-cofactors.html
Untitled Document
B vitamins – vitamins B1 and B2 maintain glutathione and its enzymes in their active forms; vitamin B2 participates in the formation of a glutathione molecule; vitamin B6 influences glutathione synthesis indirectly as it is important for the proper functioning of amino acids including GSH precursors; vitamin B6 increases the amount of magnesium (a vital cofactor) that can enter cells; folate (B9) pushes cysteine towards glutathione production rather than homocysteine production; folate and vitamin B12 work together in amino acid metabolism and protein synthesis.
